This is a newly formed group, already with some enthusiastic and lively participants!
Each session starts with 20mins chair based exercise before a cuppa, followed by a main activity. This changes each week and could include bingo, art & crafts or any other activity the group decides they'd like to take part in. There is also a future possibility of having a local trip out each month.
If you'd like more information please email Louise Tanner at: birchcc@tiscali.co.uk